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WOD "TabataThis! " - Benchmark Series 2018

September 13, 2018

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WOD 29.12.17

December 28, 2017

WORKOUT OF DAY 

5 ROUNDS

10 TOES TO BAR

10 POWER SNATCH (95/65)

10 BURPEES OVER BAR

200 M RUN

FOR TIME

FOTO:  FABIO PLACIDO

Bons Treinos, 3,2,1...Go !!!

 

contato@crossfitsantista.com 

R. Dr. Carvalho de Mendonça, 182 - Encruzilhada - Santos / (13) 3221-1128

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