Diego Righetto23 de Jun de 20171 min para lerWOD 23.06.17HOJE É SEXTA FEIIIIRAAA !!!! SWOD FITNESSDEADLIFT 5-5-5 SWOD PERFORMANCEDEADLIFT 5RM WORKOUT OF DAY AMRAP 9 MIN 3 HANG POWER CLEAN (135/95) 6 PUSH UP 9 AIR SQUAT CASH-OUTWEIGHTED HOLD PLANK 4X MÁX 57 visualizações0 comentário
HOJE É SEXTA FEIIIIRAAA !!!! SWOD FITNESSDEADLIFT 5-5-5 SWOD PERFORMANCEDEADLIFT 5RM WORKOUT OF DAY AMRAP 9 MIN 3 HANG POWER CLEAN (135/95) 6 PUSH UP 9 AIR SQUAT CASH-OUTWEIGHTED HOLD PLANK 4X MÁX