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WOD 13.12.16



AMRAP 3 3 Power Cleans 3 Front Squats 3 Push Jerks Rx – 115/75 - REST 3 MIN - AMRAP 3 3 Power Cleans 3 Front Squats 3 Push Jerks Rx – 135/95 - REST 3 MIN - AMRAP 3 3 Power Cleans 3 Front Squats 3 Push Jerks Rx – 155/105


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