Diego Righetto7 de Nov de 20161 min para lerWOD 08.11.16WORKOUT OF DAY SWOD FINTESSEMOM 5 MIN2 HANG POWER SNATCH SWOD PERFORMANCEEMOM 5 MIN1 POWER SNATCH + 1 HANG POWER SNATCH65% A 70% 3 ROUNDS10 SNATCHS (115/75)10 BURPEES OVER BAR200M RUNFOR TIME 51 visualizações0 comentário
WORKOUT OF DAY SWOD FINTESSEMOM 5 MIN2 HANG POWER SNATCH SWOD PERFORMANCEEMOM 5 MIN1 POWER SNATCH + 1 HANG POWER SNATCH65% A 70% 3 ROUNDS10 SNATCHS (115/75)10 BURPEES OVER BAR200M RUNFOR TIME