Diego Righetto3 de Nov de 20161 min para lerWOD 04.11.16 SWOD E2MOM 10 MIN 1 CLEAN PULL + 1 HANG POWER CLEAN + 1 POWER CLEAN WOD AMRAP 9 MIN 2-4-6-8-10... POWER CLEAN (135/95) HSPU CASH OUT3 SETS 20 V-UPS OU SHOTGUNS REST 30" 45" PLANK HOLD37 visualizações0 comentário
SWOD E2MOM 10 MIN 1 CLEAN PULL + 1 HANG POWER CLEAN + 1 POWER CLEAN WOD AMRAP 9 MIN 2-4-6-8-10... POWER CLEAN (135/95) HSPU CASH OUT3 SETS 20 V-UPS OU SHOTGUNS REST 30" 45" PLANK HOLD