WOD 261016
WOD BACK SQUAT 3-3-3-3-3 80% - 90% REST 2-4 MIN
CASH-OUT
4 SETS
20" HOLD TUCK UP
15 FLUTTER KICKS
REST 60"
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WOD BACK SQUAT 3-3-3-3-3 80% - 90% REST 2-4 MIN
CASH-OUT
4 SETS
20" HOLD TUCK UP
15 FLUTTER KICKS
REST 60"