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WOD 051016


WOD

" MARSTON" AMRAP 20 MIN 1 DEADLIFT (405 / 285) 10 TOES TO BAR 15 BAR FACING BURPEE

Special Warfare Operator 1st Class William Blake Marston, 31, of Concord, New Hampshire, died Jan. 10, 2015, in DeLand, Florida, during military parachute training. Marston was assigned to an East Coast-based SEAL Team and served in the Navy for six years. 




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