Diego Righetto23 de Ago de 20161 min para ler230816SWOD FITNESS / PERFORMANCE OVERHEAD SQUAT 3X3 REST AS NEEDED *FROM RACK WODRX CF OPEN 11.2 AMRAP 15 MIN 9 DEADLIFTS (155/105) 12 PUSH-UPS 15 BOX JUMP (24/20) 3 visualizações0 comentário
SWOD FITNESS / PERFORMANCE OVERHEAD SQUAT 3X3 REST AS NEEDED *FROM RACK WODRX CF OPEN 11.2 AMRAP 15 MIN 9 DEADLIFTS (155/105) 12 PUSH-UPS 15 BOX JUMP (24/20)